Alex Rivera
Therapist
Hello š I'm Dr. Alex Rivera, a dedicated and compassionate licensed clinical psychologist with over a decade of experience. I specialize in anxiety, depression, and stress management. My practice is a safe space where all individuals are welcome to explore their thoughts and feelings, and to embark on a journey of self-discovery and healing.
About me
I've always been passionate about understanding the human mind and its resilience. This led me to pursue a career in psychology, where I could not only explore these interests but also make a meaningful difference in people's lives. Over the years, I have been fortunate to work with a diverse group of clients, helping them navigate their unique challenges and find a path toward greater well-being. Outside the therapy room, I'm an avid reader, nature enthusiast, and enjoy spending time with my family and pets.
My approach
My therapeutic approach is client-centered and integrative, combining elements of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy. I believe therapy is a collaborative journey, and I strive to create a supportive and non-judgmental environment where clients can explore their thoughts, emotions, and behaviors. Together, we work towards understanding the root causes of distress, developing coping strategies, and building resilience for a more fulfilling life.
Specialties
Methodologies
Location
Therapy Street 1, London 0558, Norway
Education
ā Ph.D. in Clinical Psychology, Magna Cum Laude, University of Wellness
ā Master of Science in Psychology, University of Wellness
ā Bachelor of Science in Psychology, Summa Cum Laude, College of Human Sciences
ā Certified Mindfulness-Based Stress Reduction (MBSR) Practitioner
ā Ongoing professional development in CBT and Psychodynamic Therapy methodologies through workshops and seminars.
Alex Rivera
Therapist
Hello š I'm Dr. Alex Rivera, a dedicated and compassionate licensed clinical psychologist with over a decade of experience. I specialize in anxiety, depression, and stress management. My practice is a safe space where all individuals are welcome to explore their thoughts and feelings, and to embark on a journey of self-discovery and healing.
About me
I've always been passionate about understanding the human mind and its resilience. This led me to pursue a career in psychology, where I could not only explore these interests but also make a meaningful difference in people's lives. Over the years, I have been fortunate to work with a diverse group of clients, helping them navigate their unique challenges and find a path toward greater well-being. Outside the therapy room, I'm an avid reader, nature enthusiast, and enjoy spending time with my family and pets.
My approach
My therapeutic approach is client-centered and integrative, combining elements of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy. I believe therapy is a collaborative journey, and I strive to create a supportive and non-judgmental environment where clients can explore their thoughts, emotions, and behaviors. Together, we work towards understanding the root causes of distress, developing coping strategies, and building resilience for a more fulfilling life.
Specialties
Methodologies
Location
Therapy Street 1, London 0558, Norway
Education
ā Ph.D. in Clinical Psychology, Magna Cum Laude, University of Wellness
ā Master of Science in Psychology, University of Wellness
ā Bachelor of Science in Psychology, Summa Cum Laude, College of Human Sciences
ā Certified Mindfulness-Based Stress Reduction (MBSR) Practitioner
ā Ongoing professional development in CBT and Psychodynamic Therapy methodologies through workshops and seminars.
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