Counsellor
Warm, trauma‑informed therapy and practical support for lasting change. I offer confidential, person‑centred counselling and creative, nature‑connected interventions for children, young people, adults, families, and organisations. Sessions are available in‑person in Jersey and securely online. I prioritise safety, choice, and clear steps forward so you feel supported from the first contact
Hi, I'm Catherine a compassionate, warm and friendly therapist trained after experiencing the power of the therapeutic relationship. I have undergone extensive trainings since and continues to build my practice in exploring the many different ways of helping people. I always use a person centred approach and has the skill to utilise other modalities if needed. I have experience in working with Complex PTSD and suicidality, through to depression and negative thinking patterns. Most recently I have trained in Non-Violent Resistance, a specialist technique to empower parents in a child on parent abusive relationship. I have also completed BSc (Hons) Psychology and was awarded a First Class Degree, and am exploring energy work being a qualified Reiki practitioner. I am also an Accredited Children & Young Persons Counsellor, allowing the ability to offer tailored specialist care to 11-25s.
I use a trauma‑informed, integrative approach that blends evidence‑based psychotherapy with creative, somatic, and nature‑connected techniques. Work is collaborative and goal‑focused: we assess your needs together, co‑create a plan, and use practical tools you can apply between sessions. Therapy may include talking, grounding and regulation practices, breath work, creative exercises, cognitive homework, family‑focused interventions and others when appropriate.
St. Jean, St Ouen JE3 2HF
Education and Professional Memberships
- GMBPSs
- BSc (Hons) 1st, Psychology with Counselling
- Fd Counselling
- Dip Counselling
- MBACP
- MNCPS Accredited
- Accredited Children and Young Persons Counsellor
- CMA Member
Counsellor
Warm, trauma‑informed therapy and practical support for lasting change. I offer confidential, person‑centred counselling and creative, nature‑connected interventions for children, young people, adults, families, and organisations. Sessions are available in‑person in Jersey and securely online. I prioritise safety, choice, and clear steps forward so you feel supported from the first contact
Hi, I'm Catherine a compassionate, warm and friendly therapist trained after experiencing the power of the therapeutic relationship. I have undergone extensive trainings since and continues to build my practice in exploring the many different ways of helping people. I always use a person centred approach and has the skill to utilise other modalities if needed. I have experience in working with Complex PTSD and suicidality, through to depression and negative thinking patterns. Most recently I have trained in Non-Violent Resistance, a specialist technique to empower parents in a child on parent abusive relationship. I have also completed BSc (Hons) Psychology and was awarded a First Class Degree, and am exploring energy work being a qualified Reiki practitioner. I am also an Accredited Children & Young Persons Counsellor, allowing the ability to offer tailored specialist care to 11-25s.
I use a trauma‑informed, integrative approach that blends evidence‑based psychotherapy with creative, somatic, and nature‑connected techniques. Work is collaborative and goal‑focused: we assess your needs together, co‑create a plan, and use practical tools you can apply between sessions. Therapy may include talking, grounding and regulation practices, breath work, creative exercises, cognitive homework, family‑focused interventions and others when appropriate.
St. Jean, St Ouen JE3 2HF
Education and Professional Memberships
- GMBPSs
- BSc (Hons) 1st, Psychology with Counselling
- Fd Counselling
- Dip Counselling
- MBACP
- MNCPS Accredited
- Accredited Children and Young Persons Counsellor
- CMA Member
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