Relational Integrative Therapist
Life can feel overwhelming at times. You might find yourself constantly overthinking, feeling anxious, struggling with self-esteem, or carrying the feeling that you're somehow too much or not enough all at once. Perhaps you've spent much of your life trying to fit in, masking parts of yourself, or putting everyone else's needs before your own. Whatever has brought you here, you don't have to navigate it alone.
I have experience working with young adults on a range of challenges, including anxiety, low self-esteem and confidence, perfectionism, eating difficulties, body image concerns, and neurodivergence, including ADHD and autism. Whether you're looking for support through a specific challenge or wanting to understand yourself on a deeper level, our work will move at a pace that feels right for you.
I'm a qualified and insured BACP individual member with a Postgraduate Diploma in Psychotherapy and Counselling, and I'm currently studying for an MA in Psychotherapy and Counselling to continue developing my practice.
I offer both short-term and long-term therapy to adults in the UK, with sessions available online or in person in Leeds, UK.
As a relational integrative therapist, I offer a warm, compassionate space where you can slow down, explore what's going on beneath the surface, and feel truly heard without judgement. Together, we can gently make sense of your experiences, explore patterns in your relationships, and build a deeper understanding of your authentic self, so you can feel more grounded, connected, and empowered in who you are.
4 Allerton Hill, Leeds LS7 3PQ
*MA Pyschotherapy and Counselling University of Leeds
PGDip Pyschotherapy and Counselling University of Leeds
L3 Counselling Skills York College
*In progress
Relational Integrative Therapist
Life can feel overwhelming at times. You might find yourself constantly overthinking, feeling anxious, struggling with self-esteem, or carrying the feeling that you're somehow too much or not enough all at once. Perhaps you've spent much of your life trying to fit in, masking parts of yourself, or putting everyone else's needs before your own. Whatever has brought you here, you don't have to navigate it alone.
I have experience working with young adults on a range of challenges, including anxiety, low self-esteem and confidence, perfectionism, eating difficulties, body image concerns, and neurodivergence, including ADHD and autism. Whether you're looking for support through a specific challenge or wanting to understand yourself on a deeper level, our work will move at a pace that feels right for you.
I'm a qualified and insured BACP individual member with a Postgraduate Diploma in Psychotherapy and Counselling, and I'm currently studying for an MA in Psychotherapy and Counselling to continue developing my practice.
I offer both short-term and long-term therapy to adults in the UK, with sessions available online or in person in Leeds, UK.
As a relational integrative therapist, I offer a warm, compassionate space where you can slow down, explore what's going on beneath the surface, and feel truly heard without judgement. Together, we can gently make sense of your experiences, explore patterns in your relationships, and build a deeper understanding of your authentic self, so you can feel more grounded, connected, and empowered in who you are.
4 Allerton Hill, Leeds LS7 3PQ
*MA Pyschotherapy and Counselling University of Leeds
PGDip Pyschotherapy and Counselling University of Leeds
L3 Counselling Skills York College
*In progress
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