About me

Children and young people's sessions can be done through play based activities, for example: colouring, writing, drawing, Lego or Playdoh. Session times can also be reduced if this will support a child or young person to attend.

I have experience working with people facing various issues including depression, anxiety, stress, grief, trauma, addiction, family issues, relationship issues, neurodiversity, sexual assault and more.

I have particular experience supporting children and young people who are struggling with anger issues, eating issues, neurodiversity challenges, anxiety, low mood and parental issues.

Reaching out for support can be the hardest step, as it can be challenging to find the words to say how we are feeling or what we are thinking. Challenges can get in the way of our everyday life and it can become overwhelming trying to manage this on our own. I am here to create a calm and safe space for individuals to explore their thoughts and feelings. Whether this is done through conversation or a creative approach (writing, drawing, colouring), I want the client to feel supported each step of the way.

My approach

As an integrative counsellor, I work in a way that suits you. This could be a person centred approach, where I walk alongside you and let you lead in what works best for you. It may be more CBT based, where we look at how your thoughts, emotions and behaviours are linked together. Or lastly we take a Psychodynamic approach looking at how things in childhood are affecting life currently. Sometimes we may combine all three approaches to tailor the support to best suit your needs. Regardless of the approach/es that are used, I aim to offer a safe, confidential and non-judgemental space to explore any issues currently being faced, at a pace that feels comfortable for you. While working together, my aim would be to build a trusting therapeutic relationship, so you are able to feel held in moments of pain as well as moments of joy.

Specialties

Methodologies

Location

52 Saint Enoch Square, Glasgow

Education

My Qualifications are as follows-

HND Counselling
PDA in Online and Telephone Counselling
HNC Counselling
COSCA Certificate In Counselling Skills
I have also completed various CPD courses to continue to keep my skills up to date.

I have over 10 years of experience working with children and young people in various different capacities.

I am a Member of the BACP and I undertake regular supervision to maintain professional practice. I also hold a PVG (Protection of Vulnerable Groups) which is registered with Disclosure Scotland.