About me

I have experience working in private practice and charitable organisations. My experience and areas of interest include (but are not limited to):

Anxiety, Shame, Loss, Low self-worth, Life changes, Women's issues, LGBTQIA+ identities, Relationships, Feeling disconnected, Feeling broken, Impostor syndrome, Neurodivergence (ADHD, Autism, AuDHD, Dyspraxia...), Rejection sensitivity, Racism, Cultural issues, Feeling of non-belonging, Trauma & Intergenerational trauma.

I have online availability from September, with in-person sessions in London available from October. I work online across the UK & EU.

You can find out more about myself and my work here: hybridflows-therapy.com.

My approach

Gestalt therapy is a relational and creative approach to psychotherapy that sees each person as a whole. It recognises the connection between the mind, body, emotions, relationships, and the wider environment, and how these different aspects of our experience influence one another.

While Gestalt therapy acknowledges the importance of the past, its focus is on what is happening in the present moment. By exploring thoughts, feelings, bodily sensations, and ways of relating, Gestalt therapy can help develop a deeper understanding of the self, discover new possibilities, and respond to life’s challenges with more choice.

Specialties

Methodologies

Location

90 Mare Street, London E8 1HR

Education

I hold a Diploma in Gestalt Psychotherapeutic Counselling, a Diploma in Art Therapy, and am currently completing an MSc in Gestalt Psychotherapy.

Alongside this, I am committed to ongoing professional development and continued learning, particularly in cultivating an anti-oppressive, trauma-informed, neurodivergent-aware, and queer-affirmative therapeutic practice.