About me

I’m an experienced, qualified counsellor who is fully insured and a member of the BACP.

My approach

My training is in Integrative Counselling and I offer a warm, compassionate and non-judgemental space where you can explore what is happening beneath the surface and begin to understand yourself more deeply.

I support adults experiencing challenges such as anxiety, low self-esteem, grief and loss, life changes, workplace stress, and the impact of difficult past experiences. I have a particular interest in helping people reconnect with their authentic self, build confidence, develop self-acceptance and understand how early beliefs and experiences can shape the way we see ourselves.

My approach is tailored to you as an individual, combining different therapeutic approaches to support meaningful change at your own pace. Together, we can explore your thoughts, feelings and patterns in a safe space, helping you move towards greater self-awareness, resilience and a more fulfilling life.

Education

BSc Integrative Counselling