Hypnotherapist
The MindFull Practice is a specialist panic and anxiety clinic that support clients overcome their stress and anxiety relating to their job, money, health, relationships even existential angst or death. The impact of anxiety can be brutal, critically impacting our work (if we can work), our moods, the pain we feel, relationships, sleep, what we ingest and even our ability to leave our bed. My specialisation is treating anxiety and relationship conflict with your partner, family, work colleagues, with the divine or with yourself.
I am an accredited CBT hypnotherapist and relationship coach. I am also a panic helpline volunteer and trustee working for a national panic and anxiety charity. I am also a qualified solicitor and career coach.
For years I lived with so much fear and relationship trauma - I was in constant pain and found little support within the community as nobody really understood. Ten years ago I found my way back and gained my freedom. This gave me the passion to guide others back to firmer ground and so construct healthier relationships and live without anxiety
My approach to therapy favours evidenced-based techniques (CBT hypnotherapy tools) as these provide the most consistent and effective treatment outcomes. Hypnosis enables clients enter the very deepest state of relaxation and harnesses the imagination to conjure more creative solutions. Where appropriate, I inject storytelling into my practice to take clients deeper into their experience. Behavioural therapy resets maladaptive automatic patterning whilst cognitive therapy uncovers unhelpful safety behaviours, reframes negative cognition and empowers the resilient self. I integrate other techniques, on a case by case basis, favouring Gestalt tools, different breath-work modalities, imagery based recall and acceptance and commitment therapy (ACT).
40-42 The High Street, Poole BH15 1BT
Masters completes June 2028
Foundation Certificate
Couple Psychodynamic Psychotherapy & Counselling
Tavistock Relationships / Birkbeck University
CBT Hypnotherapy Level 5 Diploma
UK College of Hypnosis & Hypnotherapy
Counselling Certificate
Strode College
GCologist Coaching Accreditation, 2020
GC Index
Law Society Final Examination (LSF): Solicitors Finals
Law Society, College of Law
LLB (Hons) (Law Degree)
University of Aberystwyth, Wales
General Hypnotherapy Register 9914
Hypnotherapist
The MindFull Practice is a specialist panic and anxiety clinic that support clients overcome their stress and anxiety relating to their job, money, health, relationships even existential angst or death. The impact of anxiety can be brutal, critically impacting our work (if we can work), our moods, the pain we feel, relationships, sleep, what we ingest and even our ability to leave our bed. My specialisation is treating anxiety and relationship conflict with your partner, family, work colleagues, with the divine or with yourself.
I am an accredited CBT hypnotherapist and relationship coach. I am also a panic helpline volunteer and trustee working for a national panic and anxiety charity. I am also a qualified solicitor and career coach.
For years I lived with so much fear and relationship trauma - I was in constant pain and found little support within the community as nobody really understood. Ten years ago I found my way back and gained my freedom. This gave me the passion to guide others back to firmer ground and so construct healthier relationships and live without anxiety
My approach to therapy favours evidenced-based techniques (CBT hypnotherapy tools) as these provide the most consistent and effective treatment outcomes. Hypnosis enables clients enter the very deepest state of relaxation and harnesses the imagination to conjure more creative solutions. Where appropriate, I inject storytelling into my practice to take clients deeper into their experience. Behavioural therapy resets maladaptive automatic patterning whilst cognitive therapy uncovers unhelpful safety behaviours, reframes negative cognition and empowers the resilient self. I integrate other techniques, on a case by case basis, favouring Gestalt tools, different breath-work modalities, imagery based recall and acceptance and commitment therapy (ACT).
40-42 The High Street, Poole BH15 1BT
Masters completes June 2028
Foundation Certificate
Couple Psychodynamic Psychotherapy & Counselling
Tavistock Relationships / Birkbeck University
CBT Hypnotherapy Level 5 Diploma
UK College of Hypnosis & Hypnotherapy
Counselling Certificate
Strode College
GCologist Coaching Accreditation, 2020
GC Index
Law Society Final Examination (LSF): Solicitors Finals
Law Society, College of Law
LLB (Hons) (Law Degree)
University of Aberystwyth, Wales
General Hypnotherapy Register 9914
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