Rebecca Helme

Rebecca Helme

Psychotherapist

Hello!
I will work with you to reflect on learnt behaviours from childhood that show themselves in your every day life. Perhaps you have a particular issue that is making life difficult for you at the moment. Or maybe you’re noticing some things about yourself but you’d like to get a better understanding of it to find a clearer, more peaceful path forward for you. I will provide an open and compassionate space to gently navigate it.

£70 / session

Online

Available for new clients

About me

I am an integrative psychotherapist, in other words, someone who will sit with you and your thoughts, assisting you to find an appropriate path forward. There are lots of theories and practices I employ to do this, we will try out whichever one suits you best.
I’m an enthusiastic and caring individual, an identical twin, always keen to find out more about those around me.

My approach

I’ll gently navigate your thoughts and feelings to help you gain a greater understanding of yourself.

Specialties

Bereavement
Generalised anxiety disorder (GAD)
Pregnancy and birth

Methodologies

Integrative

Education

MSc Therapeutic Counselling - University of Greenwich
PGDip Psychodynamic Practice - Birkbeck University

Rebecca Helme

Psychotherapist

Hello!
I will work with you to reflect on learnt behaviours from childhood that show themselves in your every day life. Perhaps you have a particular issue that is making life difficult for you at the moment. Or maybe you’re noticing some things about yourself but you’d like to get a better understanding of it to find a clearer, more peaceful path forward for you. I will provide an open and compassionate space to gently navigate it.

About me

I am an integrative psychotherapist, in other words, someone who will sit with you and your thoughts, assisting you to find an appropriate path forward. There are lots of theories and practices I employ to do this, we will try out whichever one suits you best.
I’m an enthusiastic and caring individual, an identical twin, always keen to find out more about those around me.

My approach

I’ll gently navigate your thoughts and feelings to help you gain a greater understanding of yourself.

Specialties

Bereavement
Generalised anxiety disorder (GAD)
Pregnancy and birth

Methodologies

Integrative

Education

MSc Therapeutic Counselling - University of Greenwich
PGDip Psychodynamic Practice - Birkbeck University

Rebecca Helme

£70 / session

Online

Available for new clients

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