Ricky Western

Ricky Western

Counsellor

Hi I'm Ricky, I am a person centred and somatic counsellor that works mainly with trauma, stress, loss and bereavement and how these experiences can affect our lives in so many ways such as anxiety, anger, depression, loss of self/identity, dissociation, PTSD and in so many more ways.

£60 / session

In person and online

Available for new clients

Visit website

About me

I got into my role as a counsellor because I know myself through lived experience how profoundly relational trauma and life changing accidents can shape our worlds and views of self, others and the world. I bring not only my professional experience but also my lived experience into each session.

My approach

My approach is person centred, which means I create a space where I am not the expert and that you are the expert on your own life, I am here to learn about you, with you. I also work somatically with trauma, which means that we can explore how your experiences have affected your mind and body and bring in techniques to help you find peace and safety.

Specialties

Depression
Anxiety
Bereavement
Stress
Trauma
Anger management
Disabilities

Methodologies

Cognitive behavioural therapy (CBT)
Person-centred therapy

Location

53 Whitney Drive, SG1 4BH

Education

Level 2, 3 and 4 in person centred therapeutic counselling
Level 5 in Somatic Trauma therapy
Level 3 in trauma breathwork coach
Advanced Diploma in CBT

Ricky Western

Counsellor

Hi I'm Ricky, I am a person centred and somatic counsellor that works mainly with trauma, stress, loss and bereavement and how these experiences can affect our lives in so many ways such as anxiety, anger, depression, loss of self/identity, dissociation, PTSD and in so many more ways.

About me

I got into my role as a counsellor because I know myself through lived experience how profoundly relational trauma and life changing accidents can shape our worlds and views of self, others and the world. I bring not only my professional experience but also my lived experience into each session.

My approach

My approach is person centred, which means I create a space where I am not the expert and that you are the expert on your own life, I am here to learn about you, with you. I also work somatically with trauma, which means that we can explore how your experiences have affected your mind and body and bring in techniques to help you find peace and safety.

Specialties

Depression
Anxiety
Bereavement
Stress
Trauma
Anger management
Disabilities

Methodologies

Cognitive behavioural therapy (CBT)
Person-centred therapy

Location

53 Whitney Drive, SG1 4BH

Education

Level 2, 3 and 4 in person centred therapeutic counselling
Level 5 in Somatic Trauma therapy
Level 3 in trauma breathwork coach
Advanced Diploma in CBT

Ricky Western

£60 / session

In person and online

Available for new clients

Visit website

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