Counsellor
I’m a qualified counsellor, working with adults in Lewes and Eastbourne in East Sussex, and also online.
I know for myself that life can sometimes feel overwhelming, confusing or painful.
Whether you’re feeling worried, or low; whether you have relationship difficulties or have experienced a bereavement; whether you have low self-esteem, are at a life transition, or if you simply have a desire to understand yourself more deeply, I am happy to offer my support. I welcome people from all backgrounds and identities.
Counselling offers a confidential, supportive space where you can slow down and explore whatever is going on for you.
Alongside my counselling work, I have a long-standing engagement with Buddhism, meditation, mindfulness and other creative practices.
These have helped shape the way I approach my work as a counsellor, including how I am able to listen.
Before training as a counsellor, I spent many years working across community, educational, voluntary and corporate settings as a teacher, writer, facilitator and change agent.
My approach is warm, thoughtful and collaborative. I work alongside my clients at their own pace.
I work in an integrative, creative way, drawing on person-centred, existential and Gestalt approaches. This flexibility allows me to adapt my work to clients’ individual needs.
I believe that counselling is not about being given answers, but helping clients to arrive at a deeper understanding of themselves.
And, in doing so, finding greater freedoms in how they choose to live. You could say it’s about coming home.
Do get in touch with if you’d like to schedule a free initial session or if you have any questions.
Room 4, The Hive, 66 High St, Lewes, Lewes BN7 1XG
I am a qualified and registered counsellor with a diploma in creative integrative counselling.
Counsellor
I’m a qualified counsellor, working with adults in Lewes and Eastbourne in East Sussex, and also online.
I know for myself that life can sometimes feel overwhelming, confusing or painful.
Whether you’re feeling worried, or low; whether you have relationship difficulties or have experienced a bereavement; whether you have low self-esteem, are at a life transition, or if you simply have a desire to understand yourself more deeply, I am happy to offer my support. I welcome people from all backgrounds and identities.
Counselling offers a confidential, supportive space where you can slow down and explore whatever is going on for you.
Alongside my counselling work, I have a long-standing engagement with Buddhism, meditation, mindfulness and other creative practices.
These have helped shape the way I approach my work as a counsellor, including how I am able to listen.
Before training as a counsellor, I spent many years working across community, educational, voluntary and corporate settings as a teacher, writer, facilitator and change agent.
My approach is warm, thoughtful and collaborative. I work alongside my clients at their own pace.
I work in an integrative, creative way, drawing on person-centred, existential and Gestalt approaches. This flexibility allows me to adapt my work to clients’ individual needs.
I believe that counselling is not about being given answers, but helping clients to arrive at a deeper understanding of themselves.
And, in doing so, finding greater freedoms in how they choose to live. You could say it’s about coming home.
Do get in touch with if you’d like to schedule a free initial session or if you have any questions.
Room 4, The Hive, 66 High St, Lewes, Lewes BN7 1XG
I am a qualified and registered counsellor with a diploma in creative integrative counselling.
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