Counsellor
Are you an individual aged 18+ living in the UK and looking for either short term or long term, easy-to-access affordable counselling? I offer three ways of counselling for you to choose from:
*ONLINE COUNSELLING using video and telephone calls.
*WALK AND TALK THERAPY within a ten mile radius of Lewes, East Sussex.
*IN-PERSON COUNSELLING in therapy rooms in two East Sussex Locations: Lewes and Glynde.
My name is Suzie Bright (she/her). I live in Lewes, in East Sussex (near Brighton) with my husband and our cats. I enjoy nature, sunshine, exploring new places, gardening, animals, and authenticity.
As a fully qualified and insured counsellor I am a registered member of National Counselling and Psychotherapy Society (NCPS), and abide by their code of ethics.
I have a current Enhanced DBS Certificate.
I am a member of the Association for Counselling and Therapy Online (ACTO), the leading organisation for online therapy and online therapists.
I work empathically, and in collaboration with my clients to improve their general wellbeing.
My core approach is trauma informed, and person centred. I believe that you are the expert of your own life, and I will relate to you equal to equal. During your first few sessions I will agree a therapeutic contract with you to ensure you set the direction and pace of your therapy.
I am a culturally sensitive counsellor. I understand this to mean having heightened sensitivity to any experience of oppression or discrimination you may have had due to your race and ethnicity, gender, age, sexual orientation, religion/spirituality, socio-economic status and ability status.
If deemed appropriate I may invite you to use art and creative methods to aid the therapy. I can provide you with some psycho-ed on how trauma affects the human brain, polyvagal theory, attachment theory and TA theories.
The modality I trained in is Transactional Analysis (TA) which is a humanistic therapy all about increasing self-awareness, personal growth and change. If you wish I can help you to discover conscious and unconscious messages, you received during your childhood which formed your personality and life script. I can help you to think about how your life script might be limiting you from flourishing and becoming the person you want to be.
., . BN7 1YJ
Diploma in Counselling (Level 6)
The Link Centre, Plumpton, East Sussex
Foundation Certificate in Transactional Analysis Theory
The Link Centre, Plumpton, East Sussex
Foundation Certificate in Art Psychotherapy
Goldsmiths College, New Cross, London
Counsellor
Are you an individual aged 18+ living in the UK and looking for either short term or long term, easy-to-access affordable counselling? I offer three ways of counselling for you to choose from:
*ONLINE COUNSELLING using video and telephone calls.
*WALK AND TALK THERAPY within a ten mile radius of Lewes, East Sussex.
*IN-PERSON COUNSELLING in therapy rooms in two East Sussex Locations: Lewes and Glynde.
My name is Suzie Bright (she/her). I live in Lewes, in East Sussex (near Brighton) with my husband and our cats. I enjoy nature, sunshine, exploring new places, gardening, animals, and authenticity.
As a fully qualified and insured counsellor I am a registered member of National Counselling and Psychotherapy Society (NCPS), and abide by their code of ethics.
I have a current Enhanced DBS Certificate.
I am a member of the Association for Counselling and Therapy Online (ACTO), the leading organisation for online therapy and online therapists.
I work empathically, and in collaboration with my clients to improve their general wellbeing.
My core approach is trauma informed, and person centred. I believe that you are the expert of your own life, and I will relate to you equal to equal. During your first few sessions I will agree a therapeutic contract with you to ensure you set the direction and pace of your therapy.
I am a culturally sensitive counsellor. I understand this to mean having heightened sensitivity to any experience of oppression or discrimination you may have had due to your race and ethnicity, gender, age, sexual orientation, religion/spirituality, socio-economic status and ability status.
If deemed appropriate I may invite you to use art and creative methods to aid the therapy. I can provide you with some psycho-ed on how trauma affects the human brain, polyvagal theory, attachment theory and TA theories.
The modality I trained in is Transactional Analysis (TA) which is a humanistic therapy all about increasing self-awareness, personal growth and change. If you wish I can help you to discover conscious and unconscious messages, you received during your childhood which formed your personality and life script. I can help you to think about how your life script might be limiting you from flourishing and becoming the person you want to be.
., . BN7 1YJ
Diploma in Counselling (Level 6)
The Link Centre, Plumpton, East Sussex
Foundation Certificate in Transactional Analysis Theory
The Link Centre, Plumpton, East Sussex
Foundation Certificate in Art Psychotherapy
Goldsmiths College, New Cross, London
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