Ummayah Sidhu
Psychotherapist
I am a BACP Accredited Psychotherapist, ILM-trained leader and Head of Wellbeing at a University. As a clinician with 3,000+ hours, my work is rooted in the Relational tradition; I prioritize our connection as the foundation for change. I help people from all walks of life navigate the profound journey of loss and bereavement, alongside burnout, cultural sensitivities, identity, and trauma. I integrate professional coaching if required, bridging clinical depth with leadership insight. Together, we explore how you relate to yourself, family, work, and community, moving you toward a more authentic, balanced way of life.
About me
I am an Accredited therapist and Head of Wellbeing with over a decade of experience in the mental health and leadership space. My background includes ILM-qualified leadership, which allows me to offer a unique perspective to high-functioning professionals navigating the complexities of modern work-life balance.
My path into therapy was driven by a genuine fascination with how we grow through challenges. Whether you are dealing with bereavement, loss, trauma, abuse, burnout, identity shifts, culturally sensitive issues or persistent anxiety, I believe that while our struggles are real, they don't have to define us. I provide a steady, supportive relationship to help you navigate these transitions and experiences.
My approach
My approach is Integrative and Relational, using Gestalt to focus on the 'here-and-now', meaning our sessions are led by your needs and goals.I believe our connection is key to change. I work holistically, noting how upbringing and systems impact mental health. I don't use a 'one-size-fits-all' model; I work adaptively to meet you where you are.
I can integrate EFT (Emotional Freedom Techniques) for clients who want to process stress and emotions more holistically. For those looking for a future-focused path, I offer Professional Coaching to refine leadership presence and set sustainable boundaries
Specialties
Methodologies
Education
Accredited Member (BACP)
Head of Wellbeing (Clinical Leadership)
ILM Qualified (Leadership & Management)
EFT Practitioner (Emotional Freedom Techniques)
Postgraduate Integrative Psychotherapy, BSc Psychology
Ummayah Sidhu
Psychotherapist
I am a BACP Accredited Psychotherapist, ILM-trained leader and Head of Wellbeing at a University. As a clinician with 3,000+ hours, my work is rooted in the Relational tradition; I prioritize our connection as the foundation for change. I help people from all walks of life navigate the profound journey of loss and bereavement, alongside burnout, cultural sensitivities, identity, and trauma. I integrate professional coaching if required, bridging clinical depth with leadership insight. Together, we explore how you relate to yourself, family, work, and community, moving you toward a more authentic, balanced way of life.
About me
I am an Accredited therapist and Head of Wellbeing with over a decade of experience in the mental health and leadership space. My background includes ILM-qualified leadership, which allows me to offer a unique perspective to high-functioning professionals navigating the complexities of modern work-life balance.
My path into therapy was driven by a genuine fascination with how we grow through challenges. Whether you are dealing with bereavement, loss, trauma, abuse, burnout, identity shifts, culturally sensitive issues or persistent anxiety, I believe that while our struggles are real, they don't have to define us. I provide a steady, supportive relationship to help you navigate these transitions and experiences.
My approach
My approach is Integrative and Relational, using Gestalt to focus on the 'here-and-now', meaning our sessions are led by your needs and goals.I believe our connection is key to change. I work holistically, noting how upbringing and systems impact mental health. I don't use a 'one-size-fits-all' model; I work adaptively to meet you where you are.
I can integrate EFT (Emotional Freedom Techniques) for clients who want to process stress and emotions more holistically. For those looking for a future-focused path, I offer Professional Coaching to refine leadership presence and set sustainable boundaries
Specialties
Methodologies
Education
Accredited Member (BACP)
Head of Wellbeing (Clinical Leadership)
ILM Qualified (Leadership & Management)
EFT Practitioner (Emotional Freedom Techniques)
Postgraduate Integrative Psychotherapy, BSc Psychology
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